My blurb for the day: don't drink alcohol because it sucks the life out of you!
While working on my ayurveda assignment today I read that while drinking you become more relaxed because alcohol dilates your blood vessels. However, 6 hours later it constricts them which deprives your body of oxygen and thus life force (aka Prana) and of course kills brain cells. You'll know this feeling when you have a headache the morning after a night of drinking. Prana is low and your body is warning you of this fact. Lack of life force makes a person sad and depressed and creates a domino effect of other diseases and imbalances. Same thing goes for smoking which is even worse. Alcohol also converts to sugar which stimulates the release of more insulin and overworks your pancreas. As we all know, it's also very hard on the liver. The liver is associated with anger and if you start to create imbalances for your good old friend liver than he may just strike back and throw some anger your way. Lastly, it's an ego booster. Society is already full of too much ego. Hopefully this message will stick in your mind the next time you go to consume those toxins and you'll grab some oxygenated water instead. Mmmmmm life force!! :)
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